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Whole Grain Oat Flour--Large 21 oz package

Whole Grain Oat Flour--Large 21 oz package
Use this oat flour in your favorite recipes or use ours.

Substitute one cup oat flour for wheat flour up to 25% of your flour.  This oat flour gives your muffins, bread, cookies, pancakes, and other goods a nutty flavor and a soft, moist texture.

It's fun to cook with.  You can use it in most recipes.  Just substitute oat flour for up to 25% of your wheat flour.  In some recipes and for gluten free cooking (see ingredient notation), use all oat flour.

Oat flour is a healthy choice.  It is ground from whole oats and packed with vitamins and minerals plus it's rich in soluble fiber.

It comes in a Vista? resealable zipper bag.  Vista bags have a nylon oxygen barrier that keeps your flour fresh.   

Honey Nut and Oat Pancake Recipe

These are guilt-free pancakes.  With oat flour, honey, whole wheat flour, and walnuts, you know you are eating healthy.  And they are amazingly light and good.  This recipe is worth keeping.

Our favorite syrups for these pancakes are Cinnamon Apple Passion and Lawfords Reserve Cinnamon Cream Syrup.


1 cup whole wheat flour
1/2 cup all-purpose flour
1/3 cup oat flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt

2 large eggs
1 cup sour cream
1 cup milk
1/4 cup vegetable oil
1/4 cup honey
2/3 cup walnut pieces

  1. In a large bowl, combine the whole wheat flour, all-purpose flour, oat flour, baking powder, baking soda, and salt.
  2. In a separate bowl, whisk the eggs, sour cream, milk, oil, and honey together.  Add the nuts.
  3. Add the liquid and nut mixture to the dry ingredients all at once, stirring just to blend.  Some small lumps will remain.
  4. Heat a pan or griddle over medium-high heat. Coat it lightly with oil. When the griddle is hot, pour the batter onto the griddle in even circles.  Cook until bubbles form and start to break in the batter. Flip and cook until done.
Bakers note: Your pancake batter should be just thin enough to pour and flow evenly on the hot griddle.  It will thin as it sits as the carbon dioxide from the leavening works out.  If you need to thin the batter, add more milk.

Ingredients: Whole Grain Oats.  This product is packed with equipment that processes baking mixes and may contain traces of nuts, wheat, dairy, soy, or eggs. 

Use this oat flour in your favorite recipes or use ours. Oat flour gives your muffins, bread, cookies, pancakes, and other goods a nutty flavor and a soft, moist texture.

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