Selecting
and Baking Your Holiday Ham
Use
this guide to help you select and prepare your baked ham for that special
meal. With this guide, you will be able to identify and understand the
various types of hams and select the best ham for your family. We’ll
even tell you how to bake your ham.
This guide is organized
in a question-and-answer format for easy reference.
What are
the different types of hams that I should consider?
A ham is cured
pork, specifically the entire back leg of a hog. But ham is very different
than uncured pork. It’s the curing process that changes the flavor
and texture of the meat. Cured hams can be either cured in brine—the
most common—or dry cured. There are four major types of brine-cured
hams: fresh, cured, canned but not pasteurized, and canned and pasteurized.
With the exception of some dry-cured hams, any ham that is not pasteurized
must be refrigerated.
Dry cured hams are
usually more expensive, are quite salty, have a unique flavor, and are
not commonly used as dinner hams. A country ham is a dry cured ham that
is usually heavily salted and is usually soaked to remove some of the
salt before it is cooked and eaten. Dry cured hams are not generally
found in grocery stores. Dry cured hams include prosciutto, serrano,
and like types.
Hams may be whole
or half. A half will be labeled either as a rump half or a shank half.
In some cases, a half ham has had a cut removed and is therefore a rump
portion or a shank portion. A shank portion will have more connective
tissue and will be less meaty.
What about
water content?
Except for dry
cured hams, hams absorb moisture from the curing brine either by soaking
or injection. In smoking and drying, that moisture may be removed. The
government dictates that the moisture level must be indicated by the
labeling. The driest product labeled “Ham” will not exceed
ten percent added water. A product labeled “Ham with Natural Juices”
is the next driest, then “Ham Water Added” and finally a
“Ham and Water Product” which has as much as 35% water.
Should I
be concerned about nitrites?
The brine used
for curing is a combination of water, sugar, salt, and sodium nitrite.
After several days of curing, the ham is washed free of brine, cooked,
and is sometimes smoked. According to government allowances, the finished
product cannot contain more than 200 parts per million of nitrite. All
processors are regularly inspected by the USDA to assure compliance.
The nitrites used
are approved by the FDA as safe in the concentrations allowed.
How do I
select a quality ham?
Hams may be one
of those items where you usually get what you pay for. Mass produced,
inexpensive hams may be processed in as little as twelve hours. More
expensive hams may not be ready for market with less than two weeks
of processing. Additionally, the best hams come from selected pigs that
have been fed high protein diets prior to slaughter.
Processors may vary
the amount of salt or sugar in a ham to meet company specifications.
Additionally, the smoking process may vary. When you find a ham that
has the flavor that you like, stick with it.
Color and appearance
are important considerations in selecting a ham.
Select a fresh ham
that is a bright grayish-pink. Those fresh hams that have a pale, soft,
watery appearance are less desirable. A fresh ham that has a greenish
cast may indicate bacterial growth and should be avoided.
Select a cured ham
that has a bright pink color. A lighter-colored pink or a non-uniform
coloring may be the result of improper curing or exposure to store lights.
Again, a greenish cast may reflect the presence of bacterial growth.
Avoid those hams that have a multi-colored appearance. It may suggest
the presence of bacteria.
Avoid those hams
that have excessive marbling. These may have a greasy taste.
The general rule
is to plan on six to eight ounces of boneless ham per serving and eight
to twelve ounces of bone-in ham per serving.
It is the opinion
of some that bone-in hams taste better.
How do
I prepare my ham?
Most hams, including
many canned hams, require refrigeration before baking. Unless it is
pasteurized and states that refrigeration is not required, keep your
ham in the refrigerator.
As with all meat
products, make certain that your ham is properly baked--though a ham
marked “fully cooked” does not need to be cooked again.
A Kitchen thermometer is essential. Measure the baked temperature of the
meat in the thickest portion of the ham and in at least two spots to
make sure that the thermometer is not inserted into a pocket of hotter
fat. Make certain also that the thermometer is not placed against the
bone.
To be safe, a fresh
ham should be baked to 170 degrees and a cured uncooked ham baked to
160 degrees—many bacteria can survive to temperatures of 140 degrees.
If you are warming a fully cooked ham, heat it to 140 degrees.
If you are purchasing
a bone-in ham, be certain of your carving skills. Carve at right angles
to the bone. Let the baked ham set for five minutes before beginning
to carve.
What about glazes for my ham?
Glazes are a very nice touch for you ham. You can make a glaze or simply glaze your hamwith a jelly. Red currant jelly is the traditional favorite followed by pineapple jelly. Pomegranate jelly which is bright and clear and sweet is our favorite. All three are available at The Prepared Pantry.
You can get these three jellies--perfect for glazes--for half price at the Prepared Pantry.


