Survival Food

Survival Food, and Emergency Preparedness information: Railroads made grain and flour distribution efficient and cost-effective. They should be kept in the original containers or in specially designed sturdy containers labeled with the contents and their hazards. Although breads is still made using traditional methods in many parts of the world, large commercial automated bakeries now operate 24 hours a day in industrialized regions. …' (D&c 1:17)When we are prepared we don't have to worry about "what if's" because we'll have our eats storing.

Until the early 20th century, white flour was not fortified with the vitamins and minerals lost during the refining process, and conditions caused by vitamin deficiencies became more prevalent as white breads replaced whole wheat breads in popularity. I include them in several multi-grain breads, breakfast cake, bars, meat loaf, granola, and cookies.